WHO WE ARE

Bringing you top of the line coaching in order for you to achieve your fitness goals within a Crossfit community. Coach led group classes. Never the same routine as workouts are constantly varied. A Crossfit family helping you reach your fitness goals while laughing and having fun. ALL fitness levels WELCOMED.

MEET OUR TRAINERS

Rodney Taylor
Rodney TaylorCo-Owner
I started my CrossFit journey in 2012 and it has been the best form of fitness that I have found. All through high school, I played basketball so I was always active and never had to really worry about my weight.
Christine Schumann
Christine SchumannCoach / Marketing Director
The main reason I wanted to be a coach was to encourage people that they can do this. Everyone has to start somewhere and someday. It doesn’t matter how unfit/fit you are or someone’s age. You can do it!
Kenny Woods
Kenny WoodsCo-Owner
I love being in the position to help people reach limits that they thought were impossible. That to me is the best part of Crossfit. That to me is the best part of Crossfit. You are part of a team of people bettering themselves!

BRINGING FITNESS AND FAMILY TOGETHER